Halfway through, a two-session listen. It is the way with these podcasts, that you find yourself drawing strands together from other podcasts or lectures that connect common themes, and or, remind you of things you heard once before that resonated but didn't stick properly, but do now within a different context and a reminder.
The key though is being open to the fact that you and I for the most part don't know nearly as much as we think we do, be it hormones, body chemistry, mindset, sleep patterns, detachment ... pick a subject. You will always have moments of epiphany as you listen, and it's free because these guys have let down their coattails so you can hang off them. This format is the golden thread that runs through our social media society and is ultimately why common sense will prevail during these very mixed-up times.
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